With the focus on rhythm and music, Shelter RIDE is a high intensity 45 minute energizing experience designed to push your boundaries, without taking the fun out of training. These classes are curated so that you feel good from within, ignite your passion and find the fun in movement. Options can be given to meet all levels.
Think boxing, but Shelter. A 45 minute, meditative sweat. Combining boxing & low impact, high intensity conditioning. The Shelter Box class runs as 10 guided rounds, split between the boxing bags, and the floor. It’s empowering and fun. Options can be given so everyone is welcome.
Empower from within. Shelter TONE is a 45 minute dynamic full body experience designed to strengthen your core, tone your body, increase flexibility and improve posture while boosting your energy levels and overall wellbeing. This pilates practice is a challenging yet fun combination of mat and barre work. Modifications can be given to ensure the workout is accessible to all levels.