Our facility feels like a spa, with custom built saunas (both infrared & traditional) offering a place of refuge to sit back and relax, refresh & detoxify. Step into a sauna at Shelter and close the door on the rest of the world. Let this be a sanctuary and meditation zone. Improving your bodies cardiovascular performance & release of endorphins are just some of the manybenefits of sauna.
Our philosophy is not to question whether a FAR Infrared Sauna is “better” than traditional, as at Shelter we believe that the sauna you use most is the better sauna for you.
Book your private Infrared Sauna online or through our app – Shelter Sydney for your 45 minute escape.
If you enjoy steam in the sauna and the ability to control humidity & a more social environment, the traditional sauna may be the best sauna for you. Just show up, or give us a call and let one of our team members show you through.
If you prefer lower temperatures with body-penetrating heat, our FAR Infrared Sauna may be your best choice. The infrared energy deeply penetrates the skin promoting circulation and detoxification.